Calm the storm within and evolve to a better place.
Whether you’re facing anxiety, grief, or past trauma, Peninsula Counselling Solutions offers a space where understanding leads to transformation.
In-person, phone, and online sessions available.
Do you feel overwhelmed, anxious, or stuck, as though you’re walking through a fog without a map?
Stress, grief, or past trauma can surface when you least expect it, leaving you unsettled and unsure where to turn. Deep down, you may sense that life can feel lighter, and that even in this fast-moving world, it’s possible to find calm, peace, clarity, and trust. But you can’t quite grasp that desired feeling.
You don’t have to carry this weight on your own. At Peninsula Counselling Solutions, I’ll walk beside you, step by step – with compassion, safety, and gentle guidance – as you find your way forward.
Who Am I and Why Can I Help?
Hi, I’m Josh, founder of Peninsula Counselling Solutions.
My own journey through anxiety and depression showed me how isolating that both the condition and the recovery process can be. The support that was available to me back then felt clinical, stigmatised, and distant, and I longed for someone who really understood.
That lived experience shaped my path to counselling, and this is why I do the work that I do today. I know what it’s like to feel misunderstood, and I also know the relief of finding someone who listens with empathy, and without judgement.
As an ACA Accredited Counsellor, I combine professional training with empathy, relatability, and compassion. I won’t overwhelm you with jargon or judgement. Instead, I’ll meet you exactly where you are, gently guiding you through the fog, helping you make sense of your experiences, and supporting you to find peace and clarity.
My Services
Whether it’s one-to-one counselling, supportive coaching, or connecting in group
circles, I walk alongside you, helping you create space for healing and growth.
Counselling
Events & Circles (Coming Soon)
What’s the Next Step?
Taking the first step can feel daunting, but it’s also the beginning of change. You don’t need to have anything figured out before reaching out for help. All you need is the willingness to start.
At Peninsula Counselling Solutions from my clinic in Frankston, I offer you a safe and supportive space for healing, recovery and growth, with compassion and without judgement. Whether you’re seeking support through counselling, practical direction through coaching, or simply want to explore if we’re the right fit, this is your invitation to begin.
Start your journey toward clarity and peace with a confidential, one-to-one session.
A simple first step to feeling calmer, lighter, and more grounded today.
Appointments & Fees
- In most cases we will be able to offer you an appointment within 1-2 weeks to give you the support you need quickly.
- The government currently does not offer Counsellors access to Medicare rebates for these sessions that can be granted as part of the GP Mental Health Plan (via referral to Psychologists through a Doctor). Therefore Medicare rebates do not apply.
- A referral is not required to see our Counsellor.
- Our Consultation fee is generally less or the same as the out-of-pocket fee that Psychologists charge as part of the GP Mental Health Plan.
- Fees: $100 for individual counselling and $150 for couples counselling.
We do not offer Crisis Counselling. If you require immediate assistance please contact:
